Tag Archives: gluten free

Fruit & Kale Smoothies for Two

This is a basic recipe to adapt to customize according to your taste and available ingredients. It is creamy, delicious, and nutritious. Leave out the maple syrup for more tartness; adjust the fruit selection to include your favorites; and for … Continue reading

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Curried Butternut Squash Soup

This spicy and savory soup warms you up from the inside out. 

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Vegan Kale Pesto

Vegan KALE pesto.  It’s delicious!

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